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Leadership Excellence in Handling Pressure and Stress Training

Why Choose this Training Course

This highly participative course will help you to develop your leadership skills to lead others in times of pressure, stress and crisis. You will become more aware of your strengths and limitations when you experience workplace pressure. Based on the latest research on workplace stress you will gain knowledge to overcome the debilitating effects of stress. In this course you will obtain the latest insights into what make a leader able to manage themselves and others during times of pressure and stress. By applying these leadership skills to the tasks and challenges you face in your work, you will begin to experience breakthroughs you never thought possible.

This IEMA training course will feature:

  • Leadership Skills for Handling Pressure & Stress
  • Enhancing Communication Skills in Times of Stress
  • Leading with Confidence During Challenging Times
  • Improving Leadership Effectiveness in Managing Crisis
  • Developing Your Team to Handle Pressure & Stress

    • What are the Goals?

    By the end of this course, participants will be able to:

  • Develop leadership skills for handling pressure
  • Explain how different personality styles respond to stress and pressure
  • Identify your personal style in coping with stress
  • Develop leadership skills for managing pressure & stress
  • Learn how to lead others during times of crisis

    • Who is this Training Course for?

    This IEMA training course is suitable to a wide range of professionals but will greatly benefit:

  • Personnel from a wide range of business disciplines
  • Delegates wishing to develop negotiation skills in alliance building
  • Delegates who regularly work with external suppliers or customers
  • Departmental Heads requiring to form interdepartmental alliances to achieve results

    • How will this Training Course be Presented?

    This IEMA training course will utilise a variety of proven adult learning techniques to ensure maximum understanding, comprehension and retention of the information presented. This includes professional learning techniques combined with presentations, interactive practical exercises, group activities and case studies. This will help delegates to build a formal framework around their current knowledge and skills. Delegates will be encouraged to develop both their pressure and stress handling skills.

    Daily Agenda

    DAY ONE: Personal Leadership Skills for Handling Pressure & Stress

  • Stress and its effects on the body, mind and spirit
  • Holistic response to stress
  • Relationship between mind and body
  • Personality styles and response to stress
  • Understanding Introvert and Extravert responses to stress
  • Turning stressful challenges into opportunities

    • DAY TWO: Enhancing Communication Skills in Times of Stress

  • Passive & aggressive responses
  • Assertive communication during stressful times
  • Managing conflicts during times of stress
  • Giving and receiving criticisms during stressful moments
  • Resolving conflicts constructively during times of pressure
  • Creative solutions in times of stress

    • DAY THREE: Leading with Confidence during Challenging Times

  • Coping with sudden change
  • Leading others during sudden changes
  • Recognizing the symptoms of short term and long term effects of stress
  • Motivating yourself and others under pressure
  • Building confidence during stressful times
  • Leading others with confidence

    • The 2hrs Examination costs N25,000 only

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